![](https://couplesanxietyandtrauma.com/wp-content/uploads/2021/08/dayne-topkin-ZLnNl0whMvA-unsplash-scaled.jpg)
Thinking Trap #5 – Should statements
Should statements are rigid rules a person has regarding how things should operate, or how people ‘should’ feel or think. I know we all have that friend (or it could be you) that may say, “they should just do X or Y” or “things should…